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Tyr Fitness

1001 Sheldon Drive
Cary , 27511

Changed My Life

Aaron was encouraging and positive especially when I was unsure of moving into new challenges. When I started I thought I'd be doing well just to maintain my current physical condition as it was, considering my age and ankle injury. You started me out slowly, cautioning me to take small steps. You showed me safe ways to strengthen my "problem ankle/leg" which I had been favoring. Because of your help I was able to achieve more than I thought I could; strengthening my whole body even doing pull-ups. I really appreciate you sharing the massage ball therapy techniques I've really seen the benefits. Thanks Aaron for all you've done for me in my exercise program. I'm encouraged!

You gave me confidence

I wish I could have seen you more often but in our time you did a great job. I wasn't used to going to a gym or exercising. It wasn't something I liked to do, but now I don't have that problem. Your personality really gave me confidence. Now I am gaining strength!

Vacation without pain

I started with Aaron because I was going on a big vacation and wanted to have strength and not be in pain. To be in better shape. I am really feeling the improvement.