I've been seeing Jo for Hypnotherapy for 9 weeks now and I can't believe how it's made me feel. Life feels very much easier now. My anxiety is so much more manageable and I feel that I can get back into the real world again. Thank you!
I've been attending Jo's meditation class on Thursday nights since last year and It has made such a difference to my sleep patterns and I'm definitely less stressed. Jo also does meditations on confidence and offloading worries and stress. It really works. Definitely recommend to give her class a try x