Jonathan is a PT, who will ensure to reach your target. He takes his time to understand your needs, especially if do sports. He will do his research and make sure you build up those muscles you need for it. During the time with Jonathan, I became stronger, leaner and toned. Each workout is tailored to my need. He proofed to me that my body can go much further than my mind imagines. I have learnt so much from him, he is willing to share his expert insight and answer any questions you have. His advice on nutrition are top and his dedication is clear. His easy-going and friendly nature creates a relaxed, comfortable atmosphere. Jonathan is energetic, fun, committed and inspirational…and I can’t recommend him enough!”
Jonathan is the most amazing trainer you can find. He works with you, understands your strengths and builds on your weaknesses. I lost weight, and toned up much before I realised!! He pushes you just enough and knows when to stop :) good friend and an excellent trainer!
Training with Jon is fun as he always experiment with different moves every session and target to activate every part of the body. He also never pushed me downright to some regime but first assessed my strengths and weakness. Overall wonderful Personal Trainer and his health/diet tips are a bonus!
Hi, I have had different trainers in the past, of which all came with a standard program that was not really based on my objectives. Jon is really focused on the target and to ensure that the exercise is done properly to avoid injures. After few months of training with him I can clearly see results thanks to a clear personalized program well prepared before the session. I would definitively recommend Jon to anyone who wants to achieve their fitness goals.
I had my free PT session with Jonathan when I joined Fitness First. During that session he explained the importance to balance the different types of fitness exercises. I consider myself a healthy & fit person, but his explanation brought me to a new level. I signed up for more PT sessions with Jonathan, and I could see and feel the changes within 1 month. I become stronger, more toned, leaner. My friends and family are noticing the difference too. I recommend Jonathan to my friends because I want them to get good result as well.