I dont usually give out plugs but this is very special to me. I have had the privilege to train with this man (Mike VanDuyn) for some time and the improvements he has helped me achieve are unreal. So if your looking to add strength or lose weight he can help you get on board now before he blows up. Check out his page @mnmpowerfitness on Instagram, tell him I sent ya lol.
If you're looking for a personal trainer at an affordable rate who won't rip you off, I highly recommend Michael! I've been training with him twice a week and am so grateful for his time, dedication, guidance and support.