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ReDiscipline

39 Wood View
Hemel Hempstead Hertfordshire , HP1 3HP
United Kingdom
07445218036
oli@rediscipline.com
www.rediscipline.com

I have spent tens of thousands on personal trainers over the years, from "celebrity trainers" to top of their filed specialist trainers, and none come close to how good Oli truly is. Oli is the only trainer I have ever met that genuinely seems to care. Not only has he taught me how to exercise and become confident in the gym, but I can truly say I have a good relationship with food. I truly love who I am, and thats all down to Oli. I recommend him to everyone, because he truly is the best. 

I’ve tried every diet, weight watchers, slimming world, Keto, Atkins, shakes etc etc. Nothing ever worked for me until Oli educated me on nutrition. Simple understandings and easy to follow guides. First time in 10+ years I’ve lost weight, I feel healthy and I ow it all to Oli. 3 stone down in 5 months, 2 more stone to go. Never would have been able todo it without Olis help.

Referred by a friend to try ReDiscipline 6 Week Challenge. Simple to follow, with easy to follow video demo’s. Love the nutritional tracker and super handy being able to message Oli when ever you need. I love my program and will be continuing for a long time!

Met Oli just over 2 years ago. He was training in the same gym as I. After admiring his style of training.... man this guy can lift heavy weights for his size. I was determined to improve my own lifts. Oli guided me, correcting form and structuring my programs within two years I have increased all my lifts by at least 50%. (I had been training for 8 years prior to meeting Oli) Never would be able to lift that weights I do now without the help of Oli.

Love the nutritional tracker and accountability Ireceive from Oli and using his ReDiscipline App, highly recommend.

In 6 months I have lost 3 stone, lift heavier than I ever have but not only that, I have entered into next years marathon. Thanks Oli for all your help and support.

Oli is honestly the best personal trainer I know, full of knowledge, very compassionate and always at hand when you need him. I have worked with Oli for three years and will continue to work with Oli for many years to come.

I’ve never know someone so knowledgable about nutrition, but not only nutrition, behaviour and mindset. Oli transformed me not only physically but mentally. I am forever grateful. Thank you!

Oli will take you where you want to go if you listen and discipline yourself. The results can be life changing

Oli is an amazing PT who helped me to find a programme I loved, that I could fully commit to and that became a habit. I recently had a baby and it’s been amazing to see how quickly my body has recovered and how much muscle tone I have maintained. I can’t wait to start training again. I would highly recommend Oli, he is a lovely guy and a very knowledgeable PT. 5***** from me.

Amazing trainer! Saw me through the most amazing transformation I will ever go through! Knows exactly what he’s talking about! Listen and follow Oli and the results will come! Easy to talk to and listens to exactly what your saying. 100% recommend! 5 and 1/2 stone gone, the results speak for themselves! Thanks again oli!

I first met Oli nearly 3 years ago at the start of my own personal journey to loose weight, get fit, healthy and learn more about nutrition in order to continue to understand my relationship with food. Oli has supported me during every process of my journey. The initial rewards were fast as I had never overly integrated fitness and training with loosing weight. Oli showed me how to make sure I completed all the moves correctly and safely and when needed he would correct my form. When I hit a plateau and needed to look at some changes in my diet Oli was on hand to offer support and advice at every given moment. My journey saw me loose over 3 stone, 25% body fat and help to change my relationship with food and my body. I love seeing all the posts that Oli puts up and they add great motivation and support for me. They help to keep me focused. The journey doesn’t stop here and I know Oli will continue to be a part of it.

Oli is the most motivational trainer out there, he really cares about his clients success. I've trained with oli for 1.5 years overall where he helped to not only transform me physically but mentally, I cant thank him enough. I'm looking forward to picking my session back up beginning of 2020!

Always full of knowledge, on hand with quick responses when you need help. Always aspires to wanting more, learning and growing as a person which is very inspiring.

I've trained with Oli previously on many occasions, he completely helped transform my relationship with food and pushed me further than I thought I could go physically, I always looked forward to my sessions with him. He is motivating and one of the most knowledgeable personal trainers out there. Always quick to reply to messages and checks in on his clients regularly. I will be training with Oli again at the beginning of 2020 in time for my wedding. Wouldn't go with anyone else.

Knows his stuff and is always open to answering my many food related questions

I first met Oli nearly 3 years ago at the start of my own personal journey to loose weight, get fit, healthy and learn more about nutrition in order to continue to understand my relationship with food. Oli has supported me during every process of my journey. The initial rewards were fast as I had never overly integrated fitness and training with loosing weight. Oli showed me how to make sure I completed all the moves correctly and safely and when needed he would correct my form. When I hit a plateau and needed to look at some changes in my diet Oli was on hand to offer support and advice at every given moment. My journey saw me loose over 3 stone, 25% body fat and help to change my relationship with food and my body. I love seeing all the posts that Oli puts up and they add great motivation and support for me. They help to keep me focused. The journey doesn’t stop here and I know Oli will continue to be a part of it.

quality advice and an amazing guy 10/10