Been having problems with my wrists and hands for months now and working as a PT this was really worrying. No amount of rest seemed to help. Was recommended Jay from a friend and after a few minutes with him he was able to suss out what the problems were. I woke up the next morning with full range of motion and strength in both hands and wrists, which is something I hadn't had in a while. As well as no pain or stiffness! feels amazing to be able to put weight on my hands again. he also showed me stretches to do myself to help, rather than just expecting me to come back to him every time I had the issue which I thought was really thoughtful. A lovely guy who really knows his stuff and takes time to educate you about your body and what's going on at the same time as fixing you. Would reccomend 100 X over.