Back in April, I decided to get serious about restarting my weight loss journey. I knew I needed some help and direction, so I started researching dietitians and found Missy Chambers Miller. From our very first appointment, I knew she was absolutely wonderful. She has taught me so much about nutrition, healthy eating, and even a healthier way of thinking. She's taught me how to still be able to enjoy the things I love while still staying on track. She coaches me, listens, cheers me on, and celebrates my wins with me. She has given me the tools to be successful, not just now, but in the future as well. If you're looking for someone to help you with your nutrition goals or even fitness goals, I highly recommend her. Miller Built & Co. Nutrition & Fitness. I'm down 51 pounds and many inches and clothing sizes since April. There's a huge difference in the way I feel and see myself. I'm very thankful for this journey and the amazing support I have while I'm on it!
In September of last year, I embarked on a health journey. I had tried everything, even many medications and I didn’t realize it, but they were eating the muscle away! The weight I was losing wasn’t even fat, and the worst part is, it left me with sugar cravings and a weird layer of crunchy stuff all over my body under the skin! So, I reached out to a friend that is a holistic health coach. Working with Miller Built & Co. has changed my life in so many ways. Not just my body composition but my mind and spirit are getting stronger and I’m healing many parts of myself. If you are tired of trying all the diets and fads and are truly ready and willing to put in the work of change, I highly recommend them!!! Thank you Missy and Clark for helping me to find myself again!