I've got 14 years of fitness and almost 3 years of crossfitting under my belt, and the most important aspect of this activity for me is the quality of coaching. Loic is easily the best I've experienced in this state. He is the most seasoned crossfit trainer in town, does all of his own programming, and makes the workouts infinitely scaleable to maximize each individual's goals. He runs an exceptional gym that can accommodate people from the very beginning of their physical fitness development, all the way to the most elite levels. The positive culture he fosters is readily reflected in the quality of coaches and students he attracts to his gym.
I stopped crossfitting after the pandemic, and have been waiting the last 2.5 years for this gym to open. Beyond Borders will give you the most comprehensive, quality experience for your money in the area.
Review
Dropped into this gym and had a great experience. Equipment was really nice and the owner did a great job leading the WOD. I left humbled after the challenging workout but thats what I love about CF.
If you can't do the RX workout, the coach gave several suggestions for ways to modify it making the movements safe and accessible for everyone regardless of their fitness level.
Definitely check this gym out if you live in the Bismarck area and swing by it if you are like me just dropping in from out of town.