karen1314@hotmail.com

Having such a great time at this gym. Really appreciate all team members with their care and guidance. Thankyou

It's one thing to be training for fitness and sports you love but the good guidance of a quality trainer is paramount. Darren and Tracy have helped me throughout the year and I've discovered new and better ways to become fitter and stronger. There's always areas of remedial observation to improve technique and I've benefited greatly from their presence and guidance. Thank you!

This is definitely the friendliest gym I have ben a member of. It is quiet and clean. Tracey is very welcoming. I have PT sessions with Darren and he has tailored my sessions to suit my current health issues. It's great rehab for me.

The gym was always a place of anxiety before Helfi. The support you find at Helfi is unmatched, no matter your ability, age, or size the Helfi team and gym goers are there cheering you on, showing you that fitness looks different for everyone. Helfi helped make fitness fun and I am so so grateful!

This gym is like no other, it’s quiet, relaxing and you feel free to do anything you want to do, without the hassle of too many people. I am only a beginner when it comes to machines and lifting but I feel great to come in and try things out and experiment. with enthusiast staff that will answer any questions and demonstrate the correct way to do excises I would highly recommend anyone who is looking for a change in lifestyle or gym style to definitively check this place out. For the time I have been attending Helfi addiction I haven’t had a bad day, always walking out of the gym with a sense of accomplishment. Thanks to the staff as this place has been a life changer for me.

Love this gym! Great personal touch by the lovely staff. Never too busy & great range of equipment.

I have been going to Helfi for almost 2 years. The staff are friendly and very helpful and the atmosphere is laid back and relaxed. 
I am receiving personal attention which suits my needs and my fitness has increased greatly since going to Helfi. They have a good range of equipment which is kept in good order and they are constantly updating their layout to ensure the most efficient configuration. I love this gym and the knowledgable and caring people who work there.

A great gym to work out. Helfi Addiction helped me with my increase of exercise toward my martial art grading. Staff are helpful in tweaking my exercise to ensure I gained the maximum benefit from my time attending. Very COVID safe practises.
Custom #1: *

Great gym with an even better community and staff. Always felt very welcome from friendly staff and other gym members as well as a great space and range of equipment

Joe, Josie, Libby and the team do a fantastic job and they are always so helpful. The Helfi team are helping our family regain our fitness. The gym has a great setup and boot camp sessions on a Saturday morning are great.

I love Helfi, where else can a family exercise together. My family loves this gym, it has a great team of staff who listened to our needs and made execise fun. Josie and Joe are wonderful humans and made us part of a wonderful Helfi family. I loved that they listened to us without any pressure and designed programs that we each enjoy. My familes goals were about being healthy and working on our fitness together and its definately improved. I highly recommend Helfi Addiction to anyone wanting to make improvements to their health, fitness and life.
Custom #1: Honest and caring staff make this an amazing place
Custom #2: They listened to what I needed
Custom #3: thet make exercise fun

What I love about Helfi is: the staff, the clients and the range of equipment. Not only are the staff friendly and professional, but are willing to listen my goals and help me work specifically towards them. The main clientele of the gym are friendly everyday people, there is absolutely no ego or bravado at this gym. And the range of equipment is great, with rarely much wait time to use what I need, and the trainers are always happy to check my form if needed, or show me a new technique. I would highly recommend Helif for anyone on the south side.

I've been a member of Helfi Addiction since they opened. It's so refreshing to train at a gym that genuinely cares about your success with fitness goals. The facilities are always perfectly clean and they have a great range of machines and equipment. If you want to train at a gym with no fitness industry attitude where the staff all want to see you succeed - this is the place.

The best gym I came across, for all ages and sizes. The gym is large, clean and has quality equipment. The staff are so friendly and caring. Thank you Libby, Darren, Tracey and Josie for your continuous support and advice. You have motivated me to the next level. So much respect guys.

I first joined Helfi almost two years ago when I was needing to do rehab for my broken arm. I was never particularly interested in the 'gym life' and wasn't willing to go everyday. I wanted a gym that was cheap and without this everyday expectation. After doing some research on the gyms in the Woolloongabba area, I found that Helfi accommodated both these needs. My orientation was conducted by Libby - she was extremely friendly and asked me a series of questions in order to gauge what I wanted to get out of attending Helfi. After explaining that I needed to do arm rehab and I would only be attending 3 times per week, she gave me a weekly membership fee suited to my needs. This was one of the biggest differences I noticed between Helfi and other gyms. Membership fees were based on the frequency of my attendance and everyone was paying for what they wanted to do. In other gyms, patrons who attend only 2 times per week are often paying the same as patrons who attend everyday of the week. Since my orientation two years ago, I have now increased my attendance frequency from 3 times per week to everyday. This was not forced by any of the staff and was actually a result of a change in my attitude towards going to the gym. I had gone to other gyms before and found that I would often lose the motivation after 2 or 3 months. At Helfi, however, I realised that even after my arm rehab was finished I still wanted to go. This could be attributed to both the staff and the general atmosphere of the gym. Helfi is centred around its patrons gyming their own way. I have always been a self-motivated person and the staff were able to pick up on this. They wouldn't nag me about my gym routine or progress and they wouldn't interrupt any of my sessions. They kept a respectful distance whilst still remaining welcoming and available for any questions I had about exercises I was doing. Unlike other gyms, I never felt the pressure of comparing myself with others around me and could just focus on what I needed to do. My brother also attends Helfi and is someone who thrives off being pushed. Despite having this opposite training style, he too feels that Helfi accommodates all of his needs. My brother regularly attends private personal training sessions with Darren and enjoys receiving his tips on the best routines and exercises for working the muscles effectively and efficiently. Attending Helfi has not only changed my attitude towards going to the gym, but it has also allowed me to achieve goals I never thought I would. I am very grateful to the staff and can see myself continuing to go here even if I leave Woolloongabba. Thank you Darren, Josie, Libby and Tracey! :)

Great facilities and knowledgeable staff who are always available to assist, but never overbearing.

Amazing staffs, beautiful place to be and well equipped training centre. This place is my second fitness home and it is one of the best in Brisbane. I achieved alot in short period of time with the help of these beautiful staffs. They have a great package to cater your needs. If you want to achieve something better in short duration, this is the best place to be.

I love this gym, and having tried many in the past this is by far my favourite. The staff are knowledgeable, patient, and always ready to lend a guiding hand or offer a supportive word. They make you feel a welcomed member of the Helfi family and are good fun to work out with or just have a chat. They are really invested in your success. My fitness and strength have improved dramatically since joining a few years back, as has my overall sense of wellbeing. My gym sessions are a mix of group classes and individual workouts. The group classes include boxing and a variety of strength and core exercises, and a wide range of gym equipment is available for workouts. The equipment is up to date and well maintained. Frankly, this gym is tough to beat.
Custom #1: Oh yeah.
Custom #2: Knowledgeable, supportive, and fun.
Custom #3: Friendly and respectful people.

I love this gym, and having tried many in the past this is by far my favourite. The staff are knowledgeable, patient, and always ready to lend a guiding hand or offer a supportive word. They make you feel a welcomed member of the Helfi family and are good fun to work out with or just have a chat. They are really invested in your success. My fitness and strength have improved dramatically since joining the gym a few years back, as has my overall sense of wellbeing. My gym sessions are a mix of group classes and individual workouts. The group classes include boxing and a variety of strength and core exercises, and a wide range of gym equipment is available for workouts. The equipment is up to date and well maintained. Frankly, this gym is tough to beat. All the staff are great to work with, but frequently HELFI Libby is leading group classes. She is fun to work with, has a wealth of knowledge, and clearly enjoys her work. She knows how to mix up the routines so no two classes are the same. A great fitness professional.

Lacking in some confidence and capability after a string of traumatic experiences, I sought out Darren Rae to regain my mental health through weight training and learning boxing. From my initial sessions at this gym I instantly fell in love! Not only was it a safe and comfortable environment for me to train, the people here are incredibly welcoming. The facilities are fantastic for both beginners and expert level members, furthermore the staff maintain exceptional cleanliness and hygiene standards. The culture is perfect for someone like myself who just enjoys getting in a good workout without the distractions and groupies on their iphones posting butt pics or guys peacocking around in their tank top nipple stringers. The members and staff here are becoming like a second family to me and the old school culture is something i feel is missing in a lot of "new age gyms" around today. ‍

Thank you Libby for encouraging me to join. After just a few months I already feel healthier and stronger. I love the friendly atmosphere and well equipped gym. I look forward to each session and taking time out just for me.
Custom #1: Yes!
Custom #2: Friendly and professional.
Custom #3: They are always encouraging.