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Great class, work to your own strength

Relaxing and Refreshing

Since starting Yoga with Srina I have gone from one session to two sessions a week and feel a completely different person. I feel more relaxed and refreshed and had many comments that my posture has improved. I have arthritis in both knees and one hip which does restrict my movements but with Srina's help and advice I seem to be improving lesson by lesson.

Srina's classes are a lovely mix of the gentle and challenging

Srina gently leads you into a practice that encourages your body to become stronger and more balanced with clear guidance and safe adjustments. 

Monday nights, St. Bart's church hall

Thank you so much Srina, we really enjoy your classes and truly feel the benefits.

Sundays at Brotherhood Hall

As an osteopath I am aware of the importance of keeping the body flexible and supple. The choice of exercise is important and should be appropriate for all ages. I have found Parashakti Yoga with Srina the perfect balance of exercise and relaxation for myself and my patients who I have recommended attend this class.

"Excellent Yoga Class..."

"Excellent yoga class, Srina is a brilliant teacher at the Sunday class we both attend. First class exercise for wellbeing and fitness for all ages."

"Enjoyable"

"The Yoga Instructions given by Srina are enjoyable and leave me feeling relaxed and invigorated"